Welcome to our community blog!

Here you will find articles written by our members & experts, POV’s, shared experiences, Vlogs & ideas. Also, Sophie & Camilla will be keeping you up to date with their escapades as they attempt to try as many health & wellbeing practices for the over 30’s(ish) & report back!

 
Experience to share? Would you like to write a blog post for us to share with our community?

Send us your ideas, we really would love to hear them!