Meet Camilla & Sophie

A little bit about us…

We met as many women do, on the school run.

We soon became firm friends, realising quickly that we were both information junkies spending much of our time, listening to podcasts, reading blogs, researching new techniques, lifestyle choices that could benefit ourselves & our families as we surge forward towards glorious, but slightly terrifying mid life. 

“We were fed up with feeling out of control, overwhelmed with social media bombarding us with information & making us feel like we were failing to meet the expectations of what a healthy modern woman should look like.” 

However, we both realised that, in reality to navigate social media bombardment, search & find solutions, all bespoke to us & get the balance right, whilst running busy lives & not breaking the bank, is nigh on impossible.  

So often we found ourselves feeling helpless that we didn’t have the specific knowledge to support us.

We realised that if women had a space to come together, we would create a much needed community for us to support one another & share experience and useful information. 

So we decided to do something.

 Armed with the support of any women we talked to, telling us they just didn’t know where to start, we began tracking down highly qualified experts in women’s wellness fields to see if they could tell us what would really help us.   

 We quickly realised that women everywhere should have access to this information, not just the ones lucky & fit enough to be able to get out for the evening, whilst juggling family-care,  British weather & the traffic & whatever else a busy woman has to deal with!

So we set about creating a growing library of useful talks & conversations with top experts on a varied range of subjects regarding women’s health & well-being, all in one place, so you can listen/watch at your convenience & replay if you missed a bit! 

We are delighted to welcome you to our community of women and hope you’ll become a member for access to the best goodies.